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Will I have to keep seeing a chiropractor for the rest of my life?

Chiropractic care is often thought to be a lifetime commitment, but this is not true. While some people believe that stopping chiropractic adjustments will cause their spine to revert to a state of disrepair and discomfort, this is a myth.

Many people believe that once you start seeing a chiropractor, you will have to continue going forever. However, chiropractic care is about aligning your spine and developing good habits to maintain long-term pain relief, not creating dependency. The confusion arises from misunderstanding the different stages of care that chiropractors offer.


Chiropractors offer three stages of care


Chiropractic care is aimed at restoring spinal alignment and developing good habits for maintaining long-lasting pain relief, not creating dependence on chiropractic care.

For instance, our London Chiropractor, Dr. Anika, offer three stages of care: pain relief, stabilization, and maintenance or preventative care.


Relief care

Relief care is intensive and aims to quickly relieve symptoms.



Stabilization care strengthens and stabilizes the spine to prevent pain from returning.


Maintenance care

Maintenance care helps maintain the corrections made during relief and stabilization care to prevent future problems from occurring.


The frequency of maintenance care varies on the person, but it typically involves a monthly check-up and adjustment. It is important to note that the speed of progress through the different stages of care varies from person to person, and patients should work closely with their chiropractor to monitor their progress and discuss results.


Chiropractic care is not a lifetime commitment


In conclusion, chiropractic care is not a lifetime commitment, you have the choice to stop after your pain has been relieved or reduced. However, many patients choose to continue with maintenance care to maintain a healthy spine and prevent future problems.


Are you searching for a “Chiropractor Near Me” or a Chiropractor in Central London?


For a free phone consultation on chiropractic care, you can contact our chiropractor in London’s Covent Garden if interested. Don´t hesitate to call us on 07376 243726

If you prefer, book an appointment online, with the best chiropractor in London, now. You can locate our Chiropractic clinic in Covent Garden, in central London.

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