Hip pain can be more than just an inconvenience — it can interfere with your ability to walk, sleep, work, and enjoy daily life. Whether the pain is sharp and sudden or dull and ongoing, it often signals that something in your body isn’t functioning properly.

At Glow Health in Mayfair, Dr. Anika, our trusted chiropractor in Central London, specialises in gentle, effective care to relieve hip discomfort, treat hip misalignment, and restore movement.

Continue reading to explore effective ways to manage hip pain from lifestyle changes to professional care, ensuring you enjoy daily life again.

What is, or might be, causing your Hip Pain?

The hip is a strong but complex joint. When it’s misaligned or under strain, you may feel pain not only in the hip itself but also in the lower back, pelvis, or legs. Common causes of hip pain include:

• Sitting for long periods or poor posture

• Overuse from walking, running, or gym training

• Sports injuries or falls

• Pelvic misalignment

• Sciatica or trapped nerves

• Pregnancy-related changes

• Osteoarthritis or joint inflammation

Pain in this area often worsens over time if left untreated, so early intervention is key.

The Benefits of a Chiropractic Hip Adjustment

At Glow Health, Dr. Anika uses precise and gentle chiropractic hip adjustments to help realign the pelvis and hip joints. This reduces tension, improves movement, and eases pressure on nearby nerves and soft tissue.

Each chiropractic session begins with a thorough assessment of your posture, movement, and alignment. Dr. Anika will then tailor your care to address the root cause—not just the symptoms—so you can move with confidence and comfort again.

Visit Our Chiropractor in Central London

You don’t have to live with hip pain. Whether it’s been bothering you for weeks or years, expert help is available. Book a chiropractic session with Dr. Anika at our welcoming Central London clinic today. We’re here to help you feel aligned, balanced, and pain-free. You could say we are a chiropractic hip pain specialised clinic.

📍 Visit us at 25 Green Street, Mayfair W1K 7AX
💻 Book online at www.glowchiro.com

Do you want to learn more about who Dr. Anika, one of the most recommended chiropractors in London, is?

Look no further! Go ahead and book a free phone consultation with her by calling our chiropractic clinic, in Mayfair. Phone here: +44 7376 243726. Or check out this page to learn more about Dr. Anika, by clicking here.