The body of an athlete is under a lot of demand when participating in sports, which as running, jumping and tackling. Putting your body through these high impact activities can result in tears, sprains and strains. However, seeing a chiropractor can help treat an existing sports injury and also prevent them!
How can a chiropractor help with a sports injury?
Through chiropractic treatments and adjustments, Chiropractors can treat and help prevent injuries of the neck, back, shoulders, knees and ankles. Chiropractors are experts in manual adjustments of the spine and extremity joints. Chiropractic adjustments ensure that all bones are in correct alignment and balances. This helps relieve tension from the body. The main goal of chiropractic care is to restore or enhance joint function whilst resolving inflammation and pain.
The main reason athletes are more vulnerable to sports injuries is due to the forceful impacts, repetitive motions or over-training and failure to warm up adequately. Chiropractors help athletes by relieving their pain and helping them heal faster after an injury. In fact, regular visits will promote quicker recovery after games and training as well as better balance and overall performance.
What to expect?
Initially, if you were to visit our chiropractor in London, we would ask you questions about your health and perform a physical exam of your posture, spine and balance. They will also examine your back, extremities, tendons, ligaments and joints. Using this information, your doctor will be able to determine what treatment would benefit you. The two most common techniques are spinal manipulation and spinal mobilization. Most chiropractors also implement soft tissue techniques if required.
During a chiropractic adjustment, your doctor will place you in different positions and perform a manual impulse to the affected joint. This releases pressure in the joint and aligns muscles and joints so they work optimally. Sometimes, the impulse causes an audible cracking sounds, called a cavitation. This sound is due to the release of gas that happens when the joint opens up and motion is restored.
Spinal mobilization is used for patients that require a gentle approach, and utilizes tools or simple stretches to release pressure in joints.
Chiropractors may also incorporate other treatment methods to relieve pain such as ice, heat, electric stimulation or soft tissue techniques. Be sure to discuss all of your symptoms with your chiropractor in order for him or her to consider all treatment options.
In addition to treating injuries, chiropractors can also help prevent injuries from occurring. Before beginning an exercise regimen or a sport, it’s recommended that athletes get evaluated by a chiropractor. The best chiropractors make sure to check your muscles and spine to detect imbalance and alleviate tension, so that the body can work naturally rather than be prone to injury.
Are you searching for a “Chiropractor Near Me” or a Chiropractor in Central London? Find the best London Chiropractor at Glow Health Chiropractic
If you’re experiencing pain from a sports injury, consider seeing a chiropractor. You may want to schedule regular check-ups to prevent injuries from occurring and to keep your body performing properly.
Feel free to call us 07376 243726 or book an appointment with a London Chiropractor today. You can locate our Chiropractic clinic in Covent Garden.