Lower back pain can come on suddenly or build gradually over time. Common causes include:

• Poor posture or long periods of sitting

• Muscle strains or ligament sprains

• Herniated discs or sciatica

• Pelvic misalignment or joint dysfunction

• Postnatal changes or repetitive lifting

Even stress and sleep position can play a role. The spine is a complex structure, and when one part isn’t functioning properly, it often affects the rest.

How Chiropractic Treatment Can Help

At Glow Health, we take a structural and holistic approach to lower back pain treatment. Rather than masking symptoms with medication, we work to correct the root cause of the issue—often related to misalignment, nerve irritation, or muscular imbalance.

One of the most effective tools we use is a back adjustment—a precise and gentle technique that restores normal joint movement and reduces pressure on nerves. Many of our patients in Mayfair report immediate relief, along with improved flexibility and posture after just a few sessions.

Our treatment plans are tailored to your needs and may include:

• Manual chiropractic back adjustments

• Soft tissue therapy for tight or overworked muscles

• Postural guidance and ergonomic advice

• Gentle rehab exercises to support long-term recovery

Why Choose Back Pain Treatment at Glow Health?

If you’re searching for reliable back pain treatment in London, it’s important to find a clinic that listens, understands your goals, and treats the whole body—not just the symptom. At Glow Health, we blend expert chiropractic care with a calm, supportive environment in the heart of Mayfair.

Whether your pain started yesterday or you’ve been managing it for years, we’ll create a clear plan to help you recover and feel like yourself again.

When to See a Chiropractor for Lower Back Pain

You don’t need to wait until the pain becomes severe to seek help. If you notice any of the following, it’s a good time to book in:

• Persistent ache or stiffness in your lower back

• Pain that radiates down into your legs

• Difficulty bending, lifting, or sitting comfortably

• A feeling of instability or tightness in your core

Early treatment not only speeds up recovery but also prevents further issues from developing.

Tired of living with lower back pain? Call our Chiropractic Clinic in London now (+447376243726) and book your consultation at Glow Health today and get expert, personalised lower back pain treatment in the heart of Mayfair.

If you prefer, you can book online a chiropractic consultation by clicking here.