A slipped disc aka a herniated disc/ ruptured disc, is a condition that occurs when the gel-like liquid inside a spinal disc leaks out through a tear in the outer layer of the disc. This can cause pain, numbness, and weakness in the affected area, as well as other symptoms.
A slipped disc can occur anywhere in the spine, but it most commonly occurs in the lower back or neck. A number of factors can cause a slipped disc, including: aging, wear and tear, injury, and poor posture.
While many people turn to medication or surgery to treat a slipped disc, chiropractic care can also be an equally effective option. Chiropractors are trained to help alleviate pain and promote healing without the need for drugs or invasive procedures. So, how can a chiropractor help with a slipped disc? Read on to find out.
Spinal manipulation/ Chiropractic adjustment
Spinal manipulation, also known as a chiropractic adjustment or back adjustment, is a common technique that chiropractors use to treat slipped discs. This involves the chiropractor applying controlled force to the affected area in order to restore proper alignment and mobility to the spine. This can help to reduce inflammation and relieve pain.
Soft tissue therapy
Soft tissue therapy and massage can also be beneficial for treating a slipped disc. A chiropractor may use massage to help relax tight muscles and reduce pressure on the affected area. This can help to improve circulation and promote healing.
Rehabilitation & Exercise therapy
Exercises can help strengthen the muscles surrounding the affected area. This can help to provide additional support to the spine and prevent the risk of further injury.
Dr. Anika, our chiropractor in London can provide guidance on lifestyle changes that can help to alleviate symptoms and promote healing. This may include recommendations for proper posture, exercises to do at home, and dietary changes.
Overall, chiropractic care can be an effective treatment option for those suffering from a slipped disc. If you are experiencing symptoms of a slipped disc, it is important to seek out a qualified chiropractor who can provide an accurate diagnosis and develop a treatment plan that is tailored to your specific needs.
Are you searching for a “Chiropractor Near Me” or a Chiropractor in Central London?
If you’re suffering from a slipped disc, and want to find out more about chiropractic care, feel free to call us 07376 243726 or book an appointment online. You can locate our Chiropractic clinic in Covent Garden. At our clinic you will find that trusted London Chiropractor you have been looking for!